Aligned with the Regain Your Core Course, the Regain Your Core Journal is a companion exclusively for women who have embarked on their journey toward regaining their identity with Regain Your Core.

In this journal, you are encouraged to share your thoughts, insights, breakthroughs, prayers, and goals. You can also create your own affirmations to inspire self-love, growth, healing, and change.

This journal will be a treasure on your journey toward regaining your identity.

With Joy,

Dr. Novia